For those of you who don’t know Hella Fitness Podcast has been started by our very own Izaak Pichardo! He and Coach Austin will be giving you the NO BS insight on anything health and fitness. Their goal is inspire, motivate and educate the Bay Area!

Check out their site here: hellafitness.com 

Check our their episode list below:

EPISODE 07: GAINING WEIGHT: MENTALITY, EATING HABITS AND EXERCISE ROUTINE

EPISODE 06: LOSING WEIGHT: MENTALITY, EATING HABITS AND EXERCISE ROUTINE

EPISODE 05: STARTING YOUR DIET AND DIET MISCONCEPTIONS.

EPISODE 04: WHY SEXY WOMEN LIFT!